12月12日HK大埔山野马拉松 讨论

All the Races:
1. Sai Kung: 21st Nov 04
2. Tai Po: 12nd Dec 04
3. Lantau: 2nd Jan 05
4. Hong Kong: 23rd Jan 05
5. Sham Tseng: 13rd Feb 05
http://www.seyonasia.com/competitions.html

The Sunhing Millennium King of the Hills
Tai Po Mountain Marathon Race Course
12 December 2004
http://www.seyonasia.com/koth/tp.html
Start: Tai Po Old Market Temple, Ting Kok Road - Kau Lung Hang Shan (Cloudy Hill) - Sha Lo Tung - near Hok Tau Reservoir - Ping Fung Shan - Wong Leng - Shun Yeung Fung - Wang Shan Keuk Sheung Tsuen - Bride's Pool (End of Half Marathon) - Wu Kau Tang - Ha Miu Tin - Tai Tung - Mount Newland (Kwun Yam Tung) - Luk Wu Tung - Sam Mun Shan - Cheung Pai Tun - Tung Tau Chau - Tai Mei Tuk Finish.
Half Marathon Length - 14.3 km
Full Marathon Length - 31.8 km
Cutoff Times: 3.5 hours at the halfway point for full marathon runners; 4.0 hours for half marathon runners. 8.0 hours finishing cut off for the full marathon.

Tai Po Mountain Marathon Previous Records

Full Marathon - 31.8 km
Men's Open: Ho Hoi To 3:37:53 2003
Men's V-40: Richard Taylor 3:56:42 2003
Men's V-45: Choi Kau 3:33:47 2003
Men's V-50: David Rosser 4:11:23 1988
Ladies Open: Chiaki Fjelddahl 4:19:17 2003
Ladies V-40: Jenny Roper 5:04:25 2001

Half Marathon - 14.3 km
Men's Open: Neil Tait 1:36:47 2003
Men's V-40 Ian Roper 1:53:59 2001
Men's V-45: Philippe Guillo 2:00:33 2003
Men's V-50 Mike Watson 1:53:00
Ladies: Chiaki Fjelddahl 1:59:48 2001
Ladies V-40: MarieHelene Arnauld 2:02:20

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